I feel angry and frustrated due to having to care every day for adult parent, and would like to speak to someone and get the emotions handled, so I can be more at peace with the situation that denies me a full life otherwise. I have lost work, social life, and experience physical strain and lack of adequate sleep as a result of caring for her.
I have a tendency to bottle my feelings up and am trying hard to work on that. Not toward my mom since she can't help how she is, but with my brother and mom's caregiver.