Our eating habits have changed, in that we both eat less at meal time, we are Seniors, he will be 90 this year, and was diagnosed in 2013 with dementia, but I saw things years before pointing to somethings, he amazes me the way he can keep doing some things, I am the caregiver, but he is still self sufficient in many things. It would seem that this is the slow progression, so much I just don't understand, guess that's why you are all here...to help in some way, thanks in advance.
My parents were both in their 90's, and I remember they use to brag that they only needed 6 hours sleep and were up with the chickens. They never added onto those 6 hours, the hour or two nap they took after breakfast..... the hour or two nap after lunch.... and the the naps before and after dinner.... and the nap just before bedtime. No wonder they were wide awake to see Johnny Carson !!