Family members who are contributing very little seem to think this is not so difficult, and I'm just dramatizing. Or they imply I'm not efficient enough (juggling work + caregiving), or they say my negative outlook is the problem etc. They offer suggestions that are impractical because they have no clue of the actual situation here. I try to limit my contact and seek support elsewhere, but that's not always practical as there has to be some contact with family members. It's triggering every single time. Yet outsiders (friends, coworkers etc) are very supportive, validating, and encouraging. I look forward to the day I can walk away from family completely, after my father is gone. Sad but true. Are my family dynamics unique?
Lots of posters here have ended up with fractured family relationships due to caregiving.
Look up a technique called "grey rock". It's a way of managing toxic people who you must stay in contact with.
Please feel free to vent away! Be aware that some of us may give you unwanted advice, or suggest other ways of doing things, but you arecfreecto take it or leave it! We mean well and we care.
I am like you and still trying to resolve the triggers.
My sister has come once in 23 months (she is in another state). Anything I have asked her to help with - (which really have become pretty basic tasks now as she never follows through) still lacks any actual follow through or effort. In her spare time she is on Facebook while I’m researching stroke puzzles and activities.
I put her on FaceTime with mom usually once a week - it starts off with a text the day before of her saying “I can FT mom at 4:15 tomorrow” her texts also included “but I have a client at 5:15 so I can only talk till then” or the text includes the list of things she has to do before she talks to mom and why she can’t talk until 4:15. Then comes the day of text - “I’m running late and have to stop at the post office or stop by and get a signature from someone so it will be more like 4:45 - I will text you when I am ready. So my day now adds in checking my cell phone from 4:15-5:00 to see if she text to say “I’m ready”.
(Realize if I tell her this is more work and to commit to her day and time - she will freak out tell me “she is doing the best she can and stop judging her” which then means mom is punished by no phone call. This is the “best” a grown 54 year old woman can do - who has her own business - like me and can make her own schedule - has helped her husband run not one but 2 election campaigns in the middle of moms stroke recovery - but she cannot figure out how to help me - “believe people when they show you who they are” - my sister is a victim of self pity for herself - she doesn’t think about a mom who is mostly bedridden and what that feels like - she doesn’t want to know what waiting all day for a FaceTime call from family feels like to someone like mom in bed - it feels really long - as does the additional 45 minutes she adds onto the “being late”. It really breaks my heart.
Mom has a schedule (which every once in awhile may have a change or additional appt in there) but for the most part it’s a set schedule.
Monday - gone all day out of the house
Tuesday - nursing and OT
wed - PT private and talks to granddaughter FT etc and so on.
My sister is always Thursday FaceTime and every Thursday it’s a problem.
I have begun to wonder how much longer I can play the game with her. I do this solely for my mom - only for my mom but now almost 3 years later she still cannot commit ever to one hour a week on FaceTime (while constantly trying to defend her own guilt by saying if she lived closer she would be here and help more) and yet every Thursday she is still late or delayed - creating more work for me and yes more triggers. She will then blame me for “the stress she has because she is late talking to mom” when she creates the stress when she doesn’t cannot commit to her own schedule that she CHOSE to do with mom. I didn’t choose her date or her time or even her doing the call. She did.
There comes a time when what they bring to the table is more work - they need to be set free. I’m about there….or I’m trying my hardest to get there. I have stopped telling mom an exact time I just say “she will be calling later today”.
But I want you to know you are NOT alone. You will probably have to make a resolve that the family will not help you - so when they do it will feel like a bonus and less like a trigger. As I said I am still navigating this myself. It’s a tough one for sure. I do hope and wish you find peace with it sooner rather than later. It’s stinks - biggest hug that your not alone at all. 🦋
Don't say anything to them, then they can't criticize. Seems they aren't sympathetic or willing to help anyway. Your in this alone. You are his Caregiver, you handle things the way you want to. If family doesn't like how you handle things you can tell them "then you can take over his care". Bet they back off then.
Could you please fill out your profile. Helps us to know a little more about who you are caring for and you. Like, how old is Dad. Does he live in his own home, your home, or a facility. What are his health problems. This info really helps us in answering your questions.
No sadly your family dynamics are not unique, as it's always easier for someone looking in, to offer suggestions, then to actually offer help.
Keep up the good work.
My mom lives with my YB and his family. He hovers over her and that's by his choice. Trying to get the other 4 sibs involved is a joke. I'll do what I can, but the other 3 sibs need a push.
For the most part, unless contacted and ASKED to step up and help, they will do nothing, and it could be a year or more without contact. OS will give a generous check to any cause mom needs, but won't do hands on anything. Other YB is a 'Dr. no-shot' and won't do anything that might upset mom. YOUNGEST sister is just now getting her 2 boys out into the world and she has a very stressful job. No spare time.
As far as hands on, I have stepped way back and do very little for mom. She'll ask IF you happen to call her (she doesn't call people, she waits for us to call her).
I had to take a break from driving her to bingo once a week when I had major foot surgery 5 weeks ago. When I was driving her, she could amazingly figure out how to call me every single Monday night to remind me! As soon as I had to hand this little task over to YB, she stopped calling. I probably can't drive her and manuver MY knee scooter AND her walker AND her and get her safely to BINGO for months yet. I don't know. But I do know that once I was no longer of help, the phone calls STOPPED.
When she passes, I really think my family will fracture for good.
I no longer have a relationship with them apart from a strained e-mail or phone call occasionally. They showed me who they were (which I had already suspected to be honest) and now I believe them. They are selfish, critical, self-absorbed, you name it.
I used to wonder after we had all grown up and moved out of the home why after family get-togethers I would be depressed for days afterward. It wasn't till my mom got old and needed help that I realized,"these people aren't that nice"
Have you ever walked into a situation and immediately felt judged and scrutinized? Welcome to my family.
I am a Christian woman and I know that I need to forgive to be forgiven. To not judge or criticize etc. But it's very hard with my family. For me it's best to love them from afar. Very far!
Your family might fracture for good after your mom passes and you know what, maybe that's all for the best. For you!
Have learned not to complain to anyone because they will just ignore me and not respond. Or, if they do respond - they tell me I'm stupid for not putting her in a nursing home.
Unfortunately, many people are self-centered jerks. (So I've recently learned.)
Caregiving has taught me to be quiet, to not complain, and to not ever ask for help from those I know. Because all that will happen are denials and judgement. A hard lesson at this point of my life.
I believe your experience is pretty normal in these caregiving situations. People who don't provide care are clueless and ignorant and best avoided if the situation accommodates to that. It's true that some contact with them is sometimes unavoidable but do the best you can. Expect to be triggered and you might find sometime, that you have moved past that and don't give a hoot what they think or say. F' em!
My older brother has never helped with Mom or my Dad (he just passed away in May after being in the nursing home for 11 years). He did visit Dad and goes and sees Mom but he is not involved in helping or caregiving at all. I once asked him to take Mom to an appt. but he barked at me "what are you doing?" so I walked away and told Mom he wouldn't take her.
As long as your Dad is getting what he needs, and you are able to help him out with that, then that's good enough.
Take Care.
I am so sorry to hear what you are dealing with. I know it's deeply hurtful that our own siblings and extended family cannot show us anymore compassion and empathy.
Being the oldest daughter I was the default caregiver for my father. I still carry a lot of resentment and anger towards my sisters. I wanted them to care about me and my father. I might as well asked for a lottery win.
I've read so many threads at AgingCare about resentment and family estrangement after caregiving. Try to do what you feel is right. I'm glad you're getting support outside of your family though. For myself, I really wished I was better at accepting help and recognizing my own limitations when it came to caring for my dad.
I know a nursing home isn't right for everyone but maybe this is something you can consider.
Please know we are with you.
The best is cut them out of your life take care of your father like you have been and feel that you are doing the right things. If a place for your father ever comes up try it assisted living or nursing home. I have found out if they pick it they will probably stay there because it means home to them.
Prayers for you and your father.
I dread the time when they will come back into my life.
Once my parents go, down South I go without a good bye.
You might ask each of them to care for Dad one day a week to give you a break.
Or maybe they act like it's nothing because they're afraid you're going to ask them to help out.
Tell them since they think it's no big deal then they shouldn't mind each volunteering 1 day a week to help you out.
When people become new parents their siblings and family who have had kids before them relate very easily to everything they talk about because they've done it. They're usually helpful or offer good advice too.
When it comes to caring for an elder, unless they've actually had an experience with it they just don't get it. Or they think that you're dramatizing or being a martyr about it and it's no big deal. Yet they contribute little to nothing in the way of assistance to the person who figuratively speaking drew the short straw and is the one taking all the responsibility of caring for the elder.
I've been in elder homecare for almost 25 years and have seen your family dynamic more times that I could count. I'm also living in it myself. I am the sole caregiver to my elderly parent. I have one full sibling who does absolutely nothing except criticize and offer her useless advice and opinions which are worth less than a wooden nickel. She knows what our mother's abuse was like because she witnessed it first hand. She witnessed her sister (me) always on the receiving end of it. She did not take her anger, rage, and frustration out on her. My sister remembers and understands, but she won't step up and help. She won't validate me in any way either. My sister is a smart woman and knows that if she ever did, she might have to take on some of our mother's care.
As for your family thinking your negative outlook is the problem, tell them to take over and see first hand how quickly your outlook improves. It's one thing to do the drudgery of elderly caregiving as a job for pay because like any job, you have a life outside of work. When a person's work day ends and they have to go to their next job of elder caregiving, that's impossible. The person doing this will have a nervous breakdown. I'm pretty sure I had one and very likely am having another.
If you have any other options, take them. Bring in hired help for your father or put him in a care facility. Forget about what your family thinks. You don't have to wait until your father is gone to walk away from these people. Do it now. For your own sake, don't wait. Myself, I'm between a rock and a hard place and have no other options. So I have to live in my situation. And now my friend, there's a commode full of sh*t with my name on it that needs emptying and a miserable, abusive elder who's hungry. Get out now.
Eliminate your "expectations" of who "should be" supportive. What "should be" is coming from you and it is not matching reality. The same dynamic is also often true when there is a death or an illness or any significant time of need.
If support comes from somewhere elsr, be grateful for what comes. Do not lament what does not come.
I don't like people like this. I like people who are caring. I limit my interactions with them because of this. I simply cannot give attention to people who want it so desperately and do nothing in return. People who do not give know-nothing about
caregiving!
When family gives suggestions, you can say. "That sounds wonderful. I'll drop her/him off for you to do this over the weekend." This would probably stop the advice without assistance.
Seriously, you need to find a way to cope with the unhelpful family members since they will be part of your life for a long, long time. Please consider reading one of the "boundary" books by Townsend and Cloud. Also consider working with a counsellor while developing a plan to cope with your family. The counsellor is a wealth of resources and an objective assistant.
My husband and I were caring for my dad for 5 years. No one else understood how incredibly hard it was, in fact there seemed to be a feeling (from occasional comments made or implied) that we were somehow taking advantage of him (because we were living in his home) or at the least we had life easy because we had no mortgage or rent) As you are aware, we were certainly “paying a price” just in other ways.
We have a couple wonderful adult grandkids of his who would come bring him dinner and hang with him so we could have an evening off, but we had to practically beg my siblings to stay for a few days so we could take a short vacation or something. He recently passed and even now they have no clue how hard it has been or still is (we're so sad over his passing even tho he made us crazy!)
I guess like most of life, no one gets what you’re going through unless they’ve been there themselves. It’s rotten and unfair, but there it is. This group has been helpful for me!