New to the forum, first post. I did search for some answers first, but in essence, "What do I need to know about Silver Sneakers for my Mom and Dad?"
Mom and Dad now live with me, about 800 miles from their, and my boyhood home. I am attempting in the current COVID environment, to assess what I need to get them into, how much the costs are, and how programs like Silver Sneakers work.
When it is safe to return to in-person exercises, Silver Sneakers classes offer social contact as well as the exercise itself.
Silver Sneakers sends a weekly newsletter to members with articles about health and with exercise classes. Other Silver Sneakers classes can be accessed online. Especially during COVID, there are plenty of online exercise classes available for every physical level.