Many caregivers tend to lose sight of their value during long, difficult stints of providing care for those they love. Learn how to break out of this damaging mindset and assert your worth with these dos and don’ts.
15 CommentsWhether you're taking care of an aging parent with Alzheimer's, or looking after your spouse who's just suffered stroke, the most important revelation you will have as a caregiver is the epiphany that you are not alone.
6 CommentsI've never liked asking for favors, but when my father got sick, suddenly I was asking for help all the time. This is how I learned to stop apologizing and allow my friends and family to truly support me on my journey.
3 CommentsI, like most caregivers, need a sounding board to let off steam. It's either sound off to some anonymous computer screen or sound off to our loved ones. I choose the computer, and you, as the lesser of two evils.
23 CommentsEven when family caregivers have access to help, many still come up with excuses to turn it down. Learning to accept support and assistance will ensure you can have a life apart from the needs of your care receiver.
88 CommentsHere’s why I think caregivers are some of the most courageous people out there.
1 CommentAcclaimed actress, beverage namesake, diplomat; the late Shirley Temple Black wore many hats during her 85 years of life.
0 CommentsWhen faced with the challenges of caregiving, sometimes it's necessary to reflect on a positive thought or two that encourages us to keep on doing what we do.
6 CommentsFamily caregivers face singular situations and may thus benefit from individualized support, according to a new study.
0 CommentsLearn how to find caregiver support by asking friends and family for help in ways that play to their strengths.
3 CommentsRoger Ebert had one of the strongest voices in Hollywood, even after he lost the ability to speak. Discover his guidance for re-claiming your true voice.
0 CommentsEveryone could use a bit more time in their day, and money in their pocket. Here are 10 simple strategies for making your life less expensive and more streamlined.
0 CommentsYou may not have the time or finances to hire a massage therapist, but you can still reap the benefits of a relaxing massage. Here are some self-massage techniques that you can do with everyday household items: a pencil, a sock, and two tennis balls.
1 CommentFamily caregivers face countless barriers to getting the support and guidance they need and deserve. Online support groups are accessible 24/7 for those seeking advice and encouragement.
103 CommentsHome health care aides provide personal care services such as assistance with bathing and dressing that can help a senior age in place.
1 CommentNonmedical home care is paid for out of pocket and may include services such as light housekeeping, meal preparation, companionship, and help with bathing.
0 CommentsFamily caregivers share their best self-care tips, pieces of wisdom and words of encouragement for peers who are caring for aging loved ones (and themselves) while coping with the coronavirus pandemic.
1 CommentEligibility for the PCAFC has been expanded to veterans of all eras, which means that more caregivers may be able to receive benefits like counseling, respite, and VA stipends for providing care.
4 CommentsMillions of Americans step into the role of family caregiver without really thinking about this label or fully understanding the responsibilities and sacrifices that come with it.
0 CommentsWhile many family caregivers might consider writing about their experiences to be a chore, there is something especially therapeutic about putting things down on paper and punching words out on a keyboard.
3 Comments