My father died 18yrs ago and since then I've been taking care of my mom financially (she's been living with me all this time)…and she's driving me crazy. Today she asked me to take pictures of the decorations around the house, I asked her to give me a break since I had just woken up and was starting to pay the bills. Well, she got mad and took down all the decorations in the house and started crying…she's been diagnosed with anxiety and depression but never wants to be on medication.
She constantly makes me feel guilty…today she even said that if these were her final Christmas that she hoped I felt bad because I had ruined them for her. She feels that since we are each others only family and that she's my mom that I have to drop everything to do whatever she wants and when I don't she becomes upset…that I do more favors for other people, like my friends, than I do for her. Anything can set her off and then she spends days in that mood. I feel that I don't have anyone to talk to…I don't want my friends to think she's a bitch if I share with them every time she does something that upsets me.
I firmly believe, unless the person has dementia, the only way to make it "better" is to stand up for yourself. Stop apologizing, stop letting them tell you what you should think and how you should live, and stop letting them set the tone of every interaction.
Standing up for yourself as adult doesn't mean being a bully or being overly harsh; it means doing what you have to do, even if it's hard. For me, I took some time to really think about what I was no longer willing to tolerate, and when I had my thoughts in order, I sat down and said what I had to say. Don't leave the topic open for discussion, just say your part and that's it.
A few words of warning, however: don't say things you don't mean to follow through with, that just undermines your authority. Also, be prepared for outsiders and family members who aren't involved in the caregiving to hear the other side of the story, which will probably include distortions if not outright lies about what you say.
People will, sadly, treat you the way you let them many times. Good luck, I hope you all find some peace and relief in your situations.
I'm not surprised your mother's driving you round the bend. There's another lovely lady on the forum too who loves her mother to pieces but is exhausted by her need for constant attention, even though that attention is positive. Having any person being emotionally entirely dependent on you is so, so wearing. You feel responsible for making her happy, but how on earth can you do that? Responsibility without power… not something to be wished on anyone.
Warning: there is a 'but' coming. Here it is. The saddest part of this problem isn't the guilt you (or I) feel, or our natural impatience with someone who seems not to want to help herself. The saddest part is the way your mother is feeling. She's afraid, she's lonely, things she used to enjoy (Christmas and all the trimmings, e.g.) lie in ruins, literally - and yes, whose fault is that?! But they still do. Her landscape is pretty bleak, and the only bright part in it (yes that's you) is (from her point of view) trying to get away.
I don't mean you're not absolutely right to take steps to have some life of your own. I agree that you certainly should, it will make you a happier person and a better caregiver; and I'm trying myself to make some moves towards doing that. But meanwhile, what sort of thing can you do to comfort and reassure your mother? She desperately needs to feel loved. Not just looked after as in not homeless, but actively loved. Don't we all?
After the life she's had, I don't think I will ever succeed in making my mother believe that she is important, that her wishes matter, and that I and everyone she knows well love her. But after things got to a really low point for her this time last year, and a terribly low point for me this summer, I'm now working every day on making her feel more secure. My goodness this forum certainly helps me with that, too.
Carry on the good work of building your own friendships, networks, life outside home, that's really important. But instead of - I don't know how to put it, in my own case it felt like trying to hide away from my mother, trying constantly just to get away from her for a short time, get some relief from her misery. Anyway, instead of that, however you'd put it yourself, when you are with her, be extra loving. A quick hug instead of a cross word, even if the cross word is a completely natural reaction. "Give me two minutes and I'll be with you" rather than "For God's sake, does it have to be NOW?" That kind of thing.
I expect you're already a lot better at coping with your mother than I was earlier this year (you couldn't be much worse), but maybe you can think of some of responses that could be kinder than your first reaction to how she behaves?
Medications can/do help - SSRIs, once they start working, really do work especially on the disproportionate anxiety. But your mother's problem isn't all in her head. She does have real things to be depressed and anxious about that the meds can't cure. Cuddles can help those, if she's the cuddly type, or whatever equivalent form of sympathy suits her personality. I really hope things start improving for both of you very soon.
and you deserve a hug for sharing this.
I have lived on my own before, I've been a flight attendant for almost 20 years so I have spent a lot of time away from my family. My parents helped me with my 1st apartment. The first 5 years of being a flight attendant are hard, specially financially so when my dad and brother died I was living at home with my family to save some money. After that there was no reason to move out and leave my mom on her own…my family was involved in a car crash, my mom and I survived but my dad and brother didn't. She is partially handicapped so she really can't keep a job and I've tried talking to her about going to church with me, or going to one of those senior centers but it's always NO. I just wish I could find a way to express myself without her taking offense to anything bad I say and for her to also express herself so that I can understand where she's coming from
It can be exasperating to be the only outlet for a person. It is probably worrisome to see you date someone. What would happen to her if you should marry? She may not think this openly, even to herself.
The decoration behavior you described -- my mother does things like this sometimes, though not quite so extreme. It can really raise my blood pressure. I know that it is just temper that comes from feeling out of control in my mother's case. She has a difficult time realizing that I'm not 16 anymore and that I should obey her without question. She gets extremely angry when I do not. I've not found any answers for the behaviors except to wait for the storm to pass. You have my empathy, onmyown.
Depression and anxiety can be serious mental health issues, even without dementia and/or personality disorders. If she is not willing to get help for her health issues you need to learn to deal with them in a way least damaging to you.
Another issue here is that apparently you have never lived on your own. You have always lived with a parent. Is that true? If you are thinking that some day you might want to live with a partner or spouse and possibly even start a family, I think it is very important that you live on your own for a while first. I hope you aren't going to wait 20 years or more to do that.
What does your mother genuinely need from you? Can you provide that without living with her? Seems to me that would be better all the way around if you each could live independently.
So be it. Thankfully, she has her own apt. and I close the door on her 95% of the time. I have taken MY life back - and I no longer feel bad when she tells friends that she 'sits here day after day and never sees a soul' - I know she is lying, God knows she is lying - hopefully - the friends know she is lying. I can't change her and I will no longer allow her to turn me into a puddle of guilt for not giving my every waking minute to her.
My hubby told her we are 'neighbors' - neighbors don't spend ALL their time together. We are here in case of an emergency and to see that she has what she needs. Bless him. :0)
It's too bad you've never had the opportunity to live on your own without worrying about how living your own life will make your mom react. You have every right to go out with friends and do your own thing. I'm assuming she could be doing things on her own as well (senior center/church activities/friends) but she probably prefers to just sit and home and run the guilt trip on you. Is that right? If it is, then as others have said, it's high time you set some limits and your mom will just have to deal. It's about time she learned to let you have a life apart from her. She's still young enough that she can also have her own separate life. But that's her choice. You don't have to limit your life if she chooses to be miserable. Let her do that on her own. Get some counseling to help you understand how you can set limits and enjoy your own life. You are NOT responsible for your mom's happiness. She is.
I was 20 when my dad died so it wasn't like they had a home and then she came to live with me. I was still living at home when he died…once dad died the roles then reversed and I became the head of the household, the income provider. We have moved several times because of my job. She always sees her living arrangement as OUR home…she takes it as an offense if I differentiate between MY house instead of OURS. I think the reason she might be "acting out" is because we recently moved closer to a friend of mine and I have been spending more time with my friend and less time with my mom. This also happens when I start a new relationship and spend more time getting to know him than at home with her.
I can see her point of view of certain things but she can't ever see mine. I just wish she was more empathetic…only thing I can do is keep praying and have faith in God that someday things might be a little easier. Just finding this website has made me feel better…it allows me to vent without worry.
I'm really sorry that you mom has depression and anxiety. She would feel better (and so would you) if she followed good medical advice regarding exercise, sleep, getting sunshine, getting counselling, and possibly taking medications. She has a right to refuse all this, of course. But her refusal to help herself does not obligate you (in my opinion) to tip-toe around her waiting for the next outburst. It is your house (right?) and you can decoration up if you want them. If you do, put them back up and tell her that you want them there and she is not to remove them. If you only had them up for her sake, then leave them down.
Sounds like you need to set some boundaries and be firm about enforcing them. Since your mom is sick it may feel "mean" to have rules. But it is for the sake of peace and harmony in the household, and that will be best for both of you.
A good person to talk to in this situation is a professional listener -- a trained, objective counselor. At the very least, you deserve some help with all that unearned guilt you are carrying around.