Hi AC family, haven't been on here in quite a while. Not sure if this is in the right forum -- I thought I could post to the grief forum but that wasn't a topic in the menu, so relationships was the next closest one.)
Some of you remembered me the last time I posted, and I was touched. Since then, my mom has passed away. (Recap: dad passed away from cancer my last semester of college when I was 21 & we were very close; mom passed away this year, before my 26th birthday, & we had a very tumultuous relationship. Neither passing was sudden.)
I've had my ups & downs, but since I had been on my own for quite some time, the physical distance has helped. Sadly, there are many occasions where I wish I could call a parent for advice & I can't do that. (Calling your older brother just isn't the same.)
However, I've never been someone that wants the pity of others. I can't stand when someone learns about either or both passings & says something like, "I'm so sorry for your loss, I wish I had known sooner!", *especially* when they were only acquaintances.
Is there a response you typically use, or something that you preface your news-breaking with? The last time I went home, I thought I was going to implode from the amount of pity from local store owners, neighbors, etc.!!!
(About me: the most comforting & supportive things people said to me that made me feel like I could actually talk to them were ones that empathized. The one that touched me the most actually came from a newer friend that I don't know as well. They're also adopted, and their parents are celebrities, but I never expected us to connect on such a deep level. From across the country, they said to me, "I would ask if you're okay but everyone is and that's a stupid question. You're not alone; if there's something I can do, even if a call or a text, please do so. Let me know if you're out here anytime soon - I would love to have you for a visit." So much applause for not uttering the words "I'm sorry"!!! Somehow, this person understood me & my needs in that moment more than a lot of people.)
People are uncomfortable with death and with grievous illness. Most of us mortals don't know what to say. For years, I simply avoided people who were recently bereaved. I grew up in a family that said things like "these things happen for a reason"; " He's in a better place" or "Her suffering is over". I couldn't say those things. When I heard my MIL say "I'm sorry for your loss" it seemed simpler and thoughtful.
When I say that, I'm not expressing pity. I'm telling the person I'm sorry that they've lost a loved one. It expresses empathy at the human experience of loss.
You are certainly not alone here! I've recently come across a site called Modern Loss. It has lots of good articles and blogs. Be well!
Its nice that you found someone who "understands".
I think people generally mean well and want to be sensitive. We all grieve so differently. I would try and thank them for their kindness. But I'm with you and if people could show more empathy that would be ideal.
Always know there is no right way or wrong way to grieve. I'm with Barb and I found other websites more helpful in understanding my grief. Here were some that I liked.
What's Your Grief
Grief in Common
Grief Healing Blog
I had someone say to me I am sure it was a blessing. Now, that may be something our family might discuss, but from others, just no. I think a great part of it is that we, as society, are not very comfortable with death. I am not sure that will change either.
I'm like BarbB, I've learned to keep it to a brief and simple "you have my sympathy" or "I'm sorry for your loss"; it's the truth, and unless I'm a very close friend really all there is to say.
I don't think people typically feel pity when they express their condolences for your loss. However, I wish I had known sooner is an odd saying.
Strangers do it all the time on this forum. I think most people here find comfort from others acknowledging their loss.