His nose does run all the time. He is afraid to go to bed and has a constant feeling of dread because he knows he won't sleep. I have given him positive confirmations and he does try but gets discouraged easily. No signs of dementia and a sick sense of humor (which I find entertaining) and we laugh a lot. I love him dearly. Any suggestions?
I often have a problem getting to sleep at night. I take One 3mg Melatonin when I need to get to sleep. It isn't a sleeping pill but will help you sleep. No after effects. My 96 year old Mother has a problem once in a while and her doctor said to give her the Melatonin. No problem when I do. Her doctor takes it, too.
You can get it at WalMart and it is not expensive.
reasons for bad sleep.