Follow
Share
Read More
This question has been closed for answers. Ask a New Question.
1 2 3
Yes, it's crushing, truly, but as of this minute, take a super deep breath, let it out and realization you are the boss. You always had that option.

By nature you maybe a glass half-full person. I know, what you're experiencing is more overwhelming than that over simplification, but many people are born crippled, physically, emotionally, or mentally, to some degree or groomed to be crippled, but like you, and everybody else, we are also equipped as homosapiens to be adaptive and many faceted. Seek out that wiser side of yourself. You cannot voice or replay in your mind over and over that same story about all your fears and negative expectations and expect to strengthen. A thoroughbred can either be taught to pull a plow or to be the wind on hooves depending on what kind of exercise it repeats.

Look up The Optimists Creed, print it out and read it everyday.
Get rid of words like, Terrified, Hurt, Daddy's Girl, Scared, from your everyday language and thoughts.

And btw, ordinarily husbands, men, are not girlfriends. They are programed to take heavy blows but not water torture. They are meant to hold up the homes of the women who make the home. If you find him not sympathetic completely he's either the wrong man or a super over burdened one with your crying everyday. I shutter.

You maybe transferring your fears about yourself on to your parents. We all age, breakdown and compensate the best we can. Get up every morning and exercise first thing. Make aging more manageable. I was given a book to read that I wouldn't pick up because of the horrible title The Art of Dying Well but finally I did and it's got great tips for living well as well as of course other great information. Knowledge can be very soothing and strengthening.

You wrote "I am just so tired of living like this, feeling sad, alone, and scared every day. But there’s nobody nearby for me to turn to for support and comfort." 

FIrst of all, there is and always has been, and it's you. That big sister in you has got to take the person you identify with by the hand and find a support group that you relate to, not women with children. They are naturally in their logical milieu. They are dealing with the beginning and joyous part of life. It's like looking to get oranges from a gasoline pump. You are looking for solace in a mismatched kind of way. Grieving support groups are for grievers. Caregiving support groups exist for caregivers.

You can join one even if it's in another state by Zooming.
After awhile, however long it may take, that sobbing frightened child will disappear and you will be someone else's shoulder and support. You are the cause of your isolation.

The cavalry doesn't come over the hill. As adults we become our own cavalry.

I understand it's difficult but nothing is going to change if you continue to do what doesn't work.

Your sister did something very healthy. Do something healthy your way for you and your husband.

Exercise (15 minutes, almost) every day, throw out cr*p, take a shower, put something in a crockpot, research the internet, call a social worker in a hospital, make mistakes, tell you husband you're waking up.
Helpful Answer (7)
Report
Grandma1954 Oct 2022
How, in this post can you say "your sister did something very healthy" when just prior to this you say "your sister is selfish" in another post?
(0)
Report
See 1 more reply
Thank you to all who replied. Yes, I agree, I desperately need therapy. It’s long overdue, really…

To be honest, I struggle with the belief that adult children are not obligated to be there for their elderly parents, in any way. If the parents were physically and / verbally abusive, then there is NO moral obligation. But if the parents were loving and generous, then I believe it’s cold hearted to simply abandon them in their elder years, when they need support and compassion the most. I realize that is only my opinion, and that many people would disagree with it, but I can’t help how I feel. My parents were always there for my sister, in many ways through the years, including after she got married. Generous with their money and with their time. My father is a carpenter, and he so often went over to their house to help with repairs, etc, and he enjoyed doing so, while saving them money. Now being in their 90’s, with not many years left, my sister didn’t hesitate to move far away. She complained to me that she can’t do FaceTime calls with my mother, because my mother becomes emotional and cries when she sees my sister. I also think it’s unconscionable that my sister has not once visited in a year and a half, and apparently has no plans to visit at all. She and her husband are both retired, and I see no reason why they can’t come up for even a brief visit. She just doesn’t want to be bothered, and because it’s “too depressing.” Meanwhile, I’m here on the “front lines” by myself. Although thank God they do have home care, or I would have totally gone off the rails, so I’m very grateful for that!

I understand that she wants to be near her grandchildren. But that means it’s OK to just abandon your parents in their greatest time of need? I’m certainly not talking about hands-on care. Even I don’t do that. But simply being a presence in their life. The people who gave her life, and gave so much of themselves to her - pale in comparison to those grandchildren. Obviously, I have to accept her decision to do that, but I don’t agree with it from a moral standpoint. Very cold hearted, in my opinion, and it has caused my parents and myself a tremendous amount of pain…
Helpful Answer (4)
Report
MicheleDL Oct 2022
You're resentful, judgemental and envious. It's normal. A ton of cr*p has been poured in your lap.
Your sister is selfish. Stop beating a dead horse. You're hurting yourself. Has your current method of dealing with this improved the situation?
Forget your sister. Never, ever, talk about your parents to her again. If she brings them up ie how they doing? Answer, Their doing, or, You know, same thing. Your sister is a detached stranger. Someone you never knew, or did you?
Lighten your heart.
Shift gears for your sake.
(2)
Report
See 2 more replies
Not having a support system is difficult. Worrying about aging parents & feeling the 'what if' anxiety is even harder. Please take care of yourself
Helpful Answer (5)
Report

Have you spoken with your priest? Or someone in your church about all the anticipatory grief you're carrying around?

I agree that a therapist would be a good idea especially because your husband isn't a support for you. Did he not have a good relationship with his parents?

I think the suggestion of a trip to visit your sister and cousin is a good one. I'd go without your husband and make it a girls' visit. You can easily arrange groceries and prescriptions for your folks for a few days while you're gone and the bills can wait.

I also think that you're burning yourself out with daily visits. Most bills and mail can be handled once a week. Is switching to grocery delivery once a week possible? Does their pharmacy deliver? I think you need a little bit of breathing room from your parents. If you still want to visit every day, set aside some days as "just visiting not managing your affairs" days.
Helpful Answer (6)
Report

" I briefly swing by most afternoons for about an hour and a half or so, as I handle their grocery shopping, picking up prescriptions, paying their bills, etc…"

You work part-time in the mornings and find that helpful. Would you find it even more helpful if it was more than part-time? Do you only work part-time because you go to your parents' every afternoon?

How do you feel about the tasks you do for them? Is it becoming too much? Could they have groceries delivered (as someone else suggested)?

You wrote this in another post: "But as I struggle beneath this enormous burden as a caregiver to my difficult parents who are in their 90's, I also struggle with feelings of envy and resentment. I'm ashamed to have such feelings, but it's so hard not to, when my parents are both driving me over the edge of insanity. I love parents, and they have been very good to me through the years, for which I am so grateful, but on the other hand, my mother has a "Jekyll & Hyde" personality, as she has what I believe to be Borderline Personality Disorder, which has caused a tremendous amount of turmoil and anguish for me and the family, and my father is wonderful, but tends to be obsessive-compulsive, which drives me crazy."

We all have different limits, and it sounds like you have reached yours. I second the recommendation to see out a therapist, just to have someone to hear what you've posted here and help you to sort out those feelings.
Helpful Answer (9)
Report

Therapy. Possibly antidepressants prescribed by your doctor. Then back off a bit from your parents. Being so entirely absorbed by their dilemmas is killing you. Decide if you want to go down with their ship. It looks like you’re headed down that gangplank and it doesn’t have to be that way. In time they’ll pass away no matter what you do, and you will still be alive. As a parent, I wouldn’t want my children to die with me, and I don’t think they would want that for you. Cherish the life you have and get a psychiatrist who specializes in overcoming grief. I’m sure you’ll start feeling better shortly after starting treatment, especially if you find the right meds ASAP. Good luck to you.
Helpful Answer (11)
Report

I don't think I've ever seen a more desperate need for therapy. Right now. You need more support than "venting" to this online forum.
Helpful Answer (13)
Report

GOOD ADVICE from all who have posted, and also a quick reminder that your sister did what she thought was best FOR HER, and you are ABSOLUTELY ENTITLED to do the same.
Helpful Answer (12)
Report

I agree with the other posters, a therapist may be a big help to you as you go through this.
Helpful Answer (8)
Report

I am going to second Geaton's excellent suggestion that you find a therapist to work with.

You have the burden of an unsupportive spouse in addition to your perception that all of your parents' care is on you. You need to be able to plan with a clear head and not quite so bogged down with longing and regret about the actions of others over which you have no control.

How has your parents' aging and your relationship with your husband affected your planning for your own old age?
Helpful Answer (9)
Report

You are grieving 3 losses.
Your sister
Your mom
Your dad.
Granted they are not dead but the relationship has changed.
Your parents are somewhat dependent upon you, or what you do for them.
Your sister is living her life the way she should. And you may be a bit jealous of the life she has, kids and the support of her family and you don't have that.
Have you thought of cutting your daily visits to your parents and having the groceries and prescriptions delivered.
Make plans to visit a friend, your sister, a cousin. go by yourself if your husband does not want to go.
I also think talking to a therapist might help. Even if it is just 1 or 2 visits talking to an unbiased third party sometimes helps. Some of the the things you describe can be related to depression and medication can help.
Helpful Answer (11)
Report

Respectfully, I think talking to a therapist would help you get perspective on your situation.

Your sister is under no obligation to provide care for your parents, as hard a truth as that is to accept. Her first priority is her immediate family, so she in fact got it right at her end.

Aging, decline, health issues and end-of-life are hard things, so you're not imagining that. BUT you need to make peace with it and move on with your own life right now at the same time you help your parents. It is possible. That's why talking to a therapist will help you... so that you can find and keep healthy boundaries and have goals and do self-care.

I wish you clarity, wisdom and peace in your heart as you work through this time in your life.
Helpful Answer (20)
Report

1 2 3
This question has been closed for answers. Ask a New Question.
Ask a Question
Subscribe to
Our Newsletter