I am the only sibling in my family. I take care of my father who is on borrowed time as it is. My mother (who I actually hate to even call her that) is so extremely jealous of the care I give my Father and the love I have towards him. She also is very very Narcissistic to the point that it makes you hate to be around anywhere near her. My Question is how to I keep my sanity? I do have a psychiatrist that I just started seeing. My Mother is extremely mentally abusive to me. What are the guidelines for her to be so mentally abusive that I actualy good do something about it? THank you in advance for any help given!
And the band played on.
By the way, don't forget to mention Flying Monkeys in your description. You know, all the 'outside acquaintances' who the narcs rely on to do their dirty work. All the poor souls who think how WONDERFUL she is, and would do ANYTHING for her. Sigh.
Determine which type you’re dealing with. Vulnerable narcissists don’t feel particularly good about themselves at heart. In contrast to grandiose narcissists, they’re less “out there” with their emotions, and so you might not realize when they’re undercutting you or getting in your way. If you’re trying to put people in your family or on your work team to best use, the grandiose narcissist might be your best ally—as long as you can get that person on board with your overall group’s goals.
Acknowledge your annoyance. As noted above, narcissists can be antagonistic and get under your skin. If you’re trying to get something done, and one person is always interrupting or trying to shine the spotlight on himself or herself, recognizing where your frustration is coming from can help give you the strength you need to put a stop to it.
Appreciate where the behavior comes from. Vulnerable narcissists need to make themselves feel better about themselves, which is why they can become sneaky and undercutting. They may question your authority just to create mischief. Once you recognize that they are coming from a place of insecurity, you can provide them with just enough reassurance to get them to settle down and focus on what needs to be done. Too much reassurance and you'll fan their egocentric flames, but the right amount will allow them to calm down and get to the task at hand.
Evaluate the context. Narcissism is not an all-or-nothing personality trait. Some situations may elicit a person’s insecurities more than others. Let’s say a woman was turned down for a promotion she wanted very much, and now must continue to work with the person who got the job. Her insecurity will only worsen with time, leading her to become defensively narcissistic, vindictive, and spiteful. If you know a person like this, it's important to remember that the situation helped create the monster with whom you must now interact.
Maintain a positive outlook. If you are dealing with narcissists who derive pleasure from watching others suffer, then seeing the pain they cause will only egg them on to more aggressive counter-behavior. Don’t look ruffled, even if you’re feeling annoyed, and eventually that behavior will diminish in frequency. Furthermore, by keeping the previous tips in mind, you may be able to help ease the situation so things actually improve.
Don’t let yourself get derailed. It’s easy to lose your own sense of purpose or goals when a narcissist tries to take center stage. You don’t need to attend to everything this person says or does, no matter how much he or she clamors for your attention. Find the balance between moving ahead in the direction you want to pursue and alleviating the vulnerable narcissist's anxieties and insecurities. If it's a grandiose type of narcissist, you may want to acknowledge his or her feelings but then move on anyhow.
Keep your sense of humor. Calling a narcissist’s bluff may mean that you ignore the person, but it might also mean that you meet that bluff with a laugh at least once in a while. Without being cruel about it, you can point to the inappropriateness of the person’s egocentric behavior with a smile or joke. This would be particularly appropriate for the grandiose type of narcissist, who will probably find it entertaining and possibly instructive.
Recognize that the person may need help. Because some narcissists truly have low self-esteem and profound feelings of inadequacy, it’s important to recognize when they can benefit from professional intervention. Despite the belief that personality is immutable, psychotherapy research shows that people can change even long-standing behaviors. Bolstering the individual’s self-esteem may not be something you can tackle on your own, but it is something you can work on with outside help.
Along with me, she treated my father like dirt. he got a puppy and wanted it to sleep in the bed ... my father said no dogs in the bed so she took herself and the pup into the spare room. For thr last 12 years of my father's life he slept alone and went everywhere alone. Any supposed misdemkeanour was met with niot speaking to him for weeks, merely slapping his food plate on the table and storming off.
After a lifetime of jumping to fulfill her needs, wants and whims (which were never good enough his heart gave out. Just before he died he came to my house, said "Your mother will never be happy with anything" and hugged me - first time he'd ever done so ( scared of her I suppose ... we were both terrified of her)
She screamed down the phone every day for years and sent the cops if I didn't answer, even while in the NH. Changed my phone number, made sure she didn't have my address, blacked out driving my truck at 85 and had a nervous breakdown, hid in the house for months.
She passed away in a NH last week, thank the lord. It's a challenge to deal with her stuff but I'm getting there. Having sold my home and quit my career to care for her in her home for four horrendous years and continuing to give her everything in the 3 years she was in a NH, I have no regrets.
I see things more clearly now. My mother's father was a narc (grandma was planning to divorce him in her 80s), her brother (who she never spoke to since I was a child) was a narc as well and Mommie Dearest was the narc from hell.
Frankly I choose to believe that she was mentally unstable her whole life and, in that fought, I can forgive and get on with my life.
I have a selfish, narcissistic mother. She is 87, and EVERYTHING is about her. If one of her friends calls & starts talking about their health issues, her response is "Well, what about me? I ________________(fill in the blank with health problem)." She has no ability to listen or hear (never did), she has no ability to absorb anything anyone else is saying (never did), she doesn't even pay attention most of the time (has always done that), so what I say doesn't even register with her. I try to write it off as early dementia, but when I really think about it, she's always been like that. Imagine growing up never having your feelings validated, never being allowed to feel sad, angry or any negative feeling, being told that "Children should be seen & not heard". Thank God I went away to college & lived in a major metropolitan city for several years & then out of state for several more before I came back to care for her. She thinks of nobody but herself, "It's my house & I'll do what I want to do with it" (even if what she "wants" to do is unsafe), never takes anyone else into consideration when she does things.
I have learned to ignore it, pretty much. I scold her for unsafe things she does, but it doesn't matter. It's just to satisfy me, that's about it. The way I see it, I am not going to change her after 87 years. I'll only drive myself crazy, and it's not worth it.
Wishing you the best of luck & sending you a big hug today, my friend.
I live with a mother who can be abusive. She is very self-centered and there is no way to get her to see beyond herself. I no longer try to get her to have empathy toward me or others. I know it is not something she is capable of. What I do for myself is remind myself that it is not me, it is her. I give her wide berth, which is a shame because I live in her house. To keep my sanity I just do the things I need to do. I treat her with respect, but I don't try to make a mother out of her. I hope that makes sense.
Is it a happy existence? No, it's miserable and I don't deserve it. But it is something that needs to be done. It can be hard to imagine sometimes that I can even be related to my family members. Sometimes I feel like the rock in the midst of a flock of fluttering sea gulls.
Lisa, it sounds like your mother may have full-fledged borderline personality disorder. There are some good sites about BPD on the internet. It may help you to understand if you read about it and watch some of the videos that have people with the different categories of BPD. The disorder is devastating on children and I feel the devastation you are going through with your mother. I can also tell your mother is dependent and needs to have someone take care of every aspect of her life. Sometimes all we can do is pull our emotions back and do the things that need to be done. It helps a lot to think of yourself as a professional, just doing your job. A professional can show respect, but doesn't have to get sucked into the emotion. You are doing the best you can, Lisa. I wouldn't depend on any support from your mother at all. You have my sympathy.
If that is not possible, then I would bide my time caring for dad and planning my departure for after he passes. I would make all the plans such as job, apt., car, budget, etc. I would set everything in place so I would have a smooth transition for after your father is not the reason you have to stay there. I would imagine having a plan and knowing that you are looking out for yourself would bring you much comfort and happiness.
Living in a dysfunctional house is very harmful to your mental state. I don't know of any way to make that work long term. Discuss it with your therapist and get their input, but unless there is a very compelling reason, such as your dad's daily care, to stay in the house with her, then I see no reason to subject yourself to that kind of abuse. Life is too short to live with a miserable and abusive person. I wish you much luck and success.
After a 5 day hospital stay, denying any alcohol use or pain medication abuse (mom loves her Oxycontin) we are back in the ER again while my dad is still in the hospital. She now has overdosed on her meds while drinking. I'm running between the ER and my dad's room, attempting to catch oncologists and psychiatrist, and stay sane.
My mother never went to one chemotherapy appointment, one doctor's appointment, one hospital stay, NOTHING. Oh, I'm sorry. She did visit him for 30 minutes during the last 18 hrs of his life. He was in the back bedroom of our house and ahe couldn't be bothered to get off rhe couch to check and see if her needed food, something to drink, his trash thrown away, anything. But during every hospitalization when I i left in the morning I was asked, "Are you staying all day again?" and when I came home at night I was always asked, "Are you going again tomorrow?" My poor dad, who had no idea what was happening to him, didn't know what to ask the doctors and nurses, was SO lonely at the hospital and ahe wanted me to sit on the couch with her. She managed to gain 55 lbs in 9 months of his illness and then demanded that I take her to a doctor 2 hrs away because she wanted someone to fix her stomach. When my dad passed away my daughter and I made all the arrangements; mom had no desire to be go.
In the 7 months since he's been gone, she has been hospitalized already for acute kidney failure. This happened once before; when I discovered MY husband was molesting MY daughters. She was so distraught over "why this was happening to her" she stopped eating and drinking, and spent 8 days in the hospital. Poor self care when she needa attention. She has seen multiple psychiatrists and psychologists, yet stops after 3-4 visits. Refuses medication. She currently takes an antidepressant only because after her last trip to the ER all meda were removed from her possession and ahe doea not know which one it is so she cannot refuse to take it; another trick she's used in the past.
I have watched my mother fake fall, fake stumble, pant, rapid breathe and wheeze. I have wasted so much time and energy on doctor's appointments and hospital appointments and tests. I wish i had answers for those of you who are in similar situations. As for me, I pray for patience and the strength to endure.
For my own peace I am trying to look deeply to find the two people who, like myself and all of us, are very imperfect, and to seek in my own heart some compassion for them in their last years. Not easy peasy!
Good job on recognizing what she is, Cleo0467; that it has a name. (I just thought mine had a right to be angry even if it was all the time oh please... years later she's still full of it) In hindsight, knowing that I'm one of SO many would have helped.
Forums like this one, and ones like narcissisticmother.com would have helped greatly. Youtube videos on the topic - amazing at how many informative videos are there.. I've found the "best" are from ones who are living it, and reading the comments under the videos have helped me since.
They all seem to have the same traits, these mothers (and others) and learning how others have handled it seems to help.
One thing I've read over and over again is that the only thing they respond positively to is flattery; strategize to work that in your favour.
Another thing I've read and learned over and over and over again is that they hate to be challenged, so some say don't bother.
I agree you don't deserve any of this behaviour especially from someone who should only be loving and supporting you, especially at this time and circumstance, one would think.
Good on counselling - from what I've read not all get the n thing as much as one would hope, and that if you feel they don't get it, then find another.
Meditation and prayer do help, too.
I don't mean to be assumptive, but you said the n word, and provided many examples of traits of one. Its a deep well, but it can be dealt with. I just wish I knew then what I knew now.
Bless you for being so good to your Dad, and I know you've been good to your Mom too-- but I bet its never good enough...
After all is said and done, you will carry the good memories of the love you showed for your Dad and that I can say with full confidence, is something that you will always gratefully cherish.
Wishing you the best!
God Bless!
But my darling Dad would have ended up in a nursing home
I learmed to just tune her out and focus on my goal was to make dad as happy and comfortable his last year.
Being a caregiver is hard enough and dealing with a self centered N. Is something else.I am blessed the days I spent with dad and I refused to let her take that away
Hang on to the good.Which in my life was the love of my father
I will pray for you
Grace + Peace,
Bob
Only you can allow/ prevent someone from treating you poorly. You deserve better.