I don't know if I have a sleeping disorder. Does sleeping for 4 hours everyday count? I mean, I don't really drink that much coffee but I think that I barely need sleep. One of my friends keeps telling me that I have a sleeping disorder, but I don't have that, right?
I've had insomnia since the age of four, so I know a little about it. Are you stressed from caregiving? Having trouble falling or staying asleep?