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Acknowledgment of Disclosures and Authorization
By proceeding, I agree that I understand the following disclosures:
I. How We Work in Washington. Based on your preferences, we provide you with information about one or more of our contracted senior living providers ("Participating Communities") and provide your Senior Living Care Information to Participating Communities. The Participating Communities may contact you directly regarding their services. APFM does not endorse or recommend any provider. It is your sole responsibility to select the appropriate care for yourself or your loved one. We work with both you and the Participating Communities in your search. We do not permit our Advisors to have an ownership interest in Participating Communities.
II. How We Are Paid. We do not charge you any fee – we are paid by the Participating Communities. Some Participating Communities pay us a percentage of the first month's standard rate for the rent and care services you select. We invoice these fees after the senior moves in.
III. When We Tour. APFM tours certain Participating Communities in Washington (typically more in metropolitan areas than in rural areas.) During the 12 month period prior to December 31, 2017, we toured 86.2% of Participating Communities with capacity for 20 or more residents.
IV. No Obligation or Commitment. You have no obligation to use or to continue to use our services. Because you pay no fee to us, you will never need to ask for a refund.
V. Complaints. Please contact our Family Feedback Line at (866) 584-7340 or ConsumerFeedback@aplaceformom.com to report any complaint. Consumers have many avenues to address a dispute with any referral service company, including the right to file a complaint with the Attorney General's office at: Consumer Protection Division, 800 5th Avenue, Ste. 2000, Seattle, 98104 or 800-551-4636.
VI. No Waiver of Your Rights. APFM does not (and may not) require or even ask consumers seeking senior housing or care services in Washington State to sign waivers of liability for losses of personal property or injury or to sign waivers of any rights established under law.I agree that: A.I authorize A Place For Mom ("APFM") to collect certain personal and contact detail information, as well as relevant health care information about me or from me about the senior family member or relative I am assisting ("Senior Living Care Information"). B.APFM may provide information to me electronically. My electronic signature on agreements and documents has the same effect as if I signed them in ink. C.APFM may send all communications to me electronically via e-mail or by access to an APFM web site. D.If I want a paper copy, I can print a copy of the Disclosures or download the Disclosures for my records. E.This E-Sign Acknowledgement and Authorization applies to these Disclosures and all future Disclosures related to APFM's services, unless I revoke my authorization. You may revoke this authorization in writing at any time (except where we have already disclosed information before receiving your revocation.) This authorization will expire after one year. F.You consent to APFM's reaching out to you using a phone system than can auto-dial numbers (we miss rotary phones, too!), but this consent is not required to use our service.
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Mostly Independent
Your loved one may not require home care or assisted living services at this time. However, continue to monitor their condition for changes and consider occasional in-home care services for help as needed.
Remember, this assessment is not a substitute for professional advice.
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I eat a lot of nuts, expensive, but worth it. A pound lasts me about 1 week and costs $7.95. I'm the only one in my family that eats them, nobody else likes walnuts, so I'm aware of cost for feeding myself. I have them for breakfast every morning along with gluten free waffles, about $4 per week and real maple syrup, about $7 per week. Yes, it's more expensive than a non organic egg and a piece of toast made with junk bread, but when we're talking about staying healthy, it's worth it. Once a week, I allow myself a free range chicken egg and gluten free toast. If I mix oatmeal in some days, it takes the price down, but also the protein level. That's how I avoid arthritis.
Hello all, Always go for the brain foods…olive oil, butter, red wine, low carbs, grass fed red meat (within reason), free range organic chicken OR THE BEST is fresh killed pheasant and venison and fish especially fresh TROUT wow u will feel your self alive again and weight dropped off. NEVER SOY, NEVER CHINESE FOOD!!!! (I know I LOVE IT…but it kills u.) Nothing that is raw fish …parasites abound. No Japanese food. Sorry folks. I look 20 years younger and everyone freaks out when they see me! Love it! Eat like the Europeans.
$1 for a pound of beans....I just bought organic pinto beans and paid around $2.79/pound at co-op. Making chili bean & rice casserole with hot chili's & tomatoes from our garden (frozen in August). One pound beans is one meal around here. Very hard to eag vegan or any style of alternative diet for under $10 per meal, cooking at home.
If you eat sprouts and veggies and leave off meat, it's $1 for a bag of beans that will last through 3 or 4 meals for a family if they are served with some salad. Organic becomes cheap by comparison.
When I was vegan I gained, a lot, and got really out of shape, I couldn't gst enough protein. Then I got extremely sick with flu, bad cough became bronchitis, pneumonia, maybe someone think my body was still ridding itself of accumulated poisons (from childhood?) All I know is, after 6 wks of feeling like I was dying, I got hungry for a hamburger.....ate one, and felt Great. I still dont eat tons of meat and never do hamburgers (unless craving). Best I ever felt was while doing low-carb, lost 35 # and kept most off. Skin glowing, no aches, allergies best ever. But so xpensive to shop organic veggies, free range eggs, etc.
Gracie and Ferris both have it right. - going vegan eased my problems considerably. Never-Never-Never eat Soy. It's one of the worst things you can put in your body. Most all of it is genetically modified. I take an omega 3 that comes from sea weed. I also take magnesium. It keeps down the bone spurs that are a really painful part of arthritis. I was strictly vegan for over 2 years before willpower waned with my caregiving responsibilities. My complexion cleared and my pain disappeared. I'm working on getting back on the wagon. But pizza now there's a real temptation. I'm still mostly gluten free and 100% vegetarian.
I don't know if "they" will have The Real Answer in time to help anyone reading this website. I strongly suspect arthritis has origins in childhood and by the time we start noticing we Have Arthritis, it's too late to stop it. A nice glass of merlot is my "fix".
NEVER RUN nor bike!!! Always do low impact which would be swimming…(without tearing out your shoulders), or ballet within reason ..always use low impact excerise and you will be great! NEVER EVR RUN!!!!!!!!!!!! especially women!
oh an NEVER RU or bike!!! Always do low impact which would be swimming…without tearing out your shoulders, or ballet within reason ..always clam low impact and you will be great! NEVER EVR RUN!!!!!!!!!!!! especially women!
vegan has actually increased the problem. soy cause a huge amount of inflammation. protein actually helps to diffuse it which is from meat. Not saying eat meat 24/7 but that with fish with the omega-m3 has helped me so much. Never go on a strict vegan diet u will have so many problems.
There are 2 prevalent types of arthritis. Osteoarthritis is wear and tear on the joints. Some seem to be more susceptible to this type than others. Exercise and losing weight are often helpful with this type. Rheumatoid arthritis is thought to be an autoimmune condition that is more aligned with inflammation. That being said, I have know numerous people that have seen improvements in both types with dietary changes, especially going gluten free.
Inflammation. The latest research shows sugar and red meat are real factors in inflammation. Get a CBC with C-Reactive Protein selected on the lab form, and find out what your "inflammation" risk is. It is usually tested to show the doctor about your heart health, but I'm more interested in the rest of my body. Check out the new "Paleo" diet. It has some good aspects to it.
Whole food plant based vegan diet helps tremendously. When I became taken four years ago, I was able to get off 10 prescription medications, including anti-inflammatories, muscle relaxers, pain relievers, and medications to relieve other medication side effects.
I like to use webmd to get answers like this. I looked it up and basically it is an inflammation of the joints. We all get it, generally, as we age. No fun. As for prevention; I don't have a clue, but exercise is one of the best remedies for me and that is just walking 30 minutes a day!!! Good luck with your research.
By proceeding, I agree that I understand the following disclosures:
I. How We Work in Washington.
Based on your preferences, we provide you with information about one or more of our contracted senior living providers ("Participating Communities") and provide your Senior Living Care Information to Participating Communities. The Participating Communities may contact you directly regarding their services.
APFM does not endorse or recommend any provider. It is your sole responsibility to select the appropriate care for yourself or your loved one. We work with both you and the Participating Communities in your search. We do not permit our Advisors to have an ownership interest in Participating Communities.
II. How We Are Paid.
We do not charge you any fee – we are paid by the Participating Communities. Some Participating Communities pay us a percentage of the first month's standard rate for the rent and care services you select. We invoice these fees after the senior moves in.
III. When We Tour.
APFM tours certain Participating Communities in Washington (typically more in metropolitan areas than in rural areas.) During the 12 month period prior to December 31, 2017, we toured 86.2% of Participating Communities with capacity for 20 or more residents.
IV. No Obligation or Commitment.
You have no obligation to use or to continue to use our services. Because you pay no fee to us, you will never need to ask for a refund.
V. Complaints.
Please contact our Family Feedback Line at (866) 584-7340 or ConsumerFeedback@aplaceformom.com to report any complaint. Consumers have many avenues to address a dispute with any referral service company, including the right to file a complaint with the Attorney General's office at: Consumer Protection Division, 800 5th Avenue, Ste. 2000, Seattle, 98104 or 800-551-4636.
VI. No Waiver of Your Rights.
APFM does not (and may not) require or even ask consumers seeking senior housing or care services in Washington State to sign waivers of liability for losses of personal property or injury or to sign waivers of any rights established under law.
I agree that:
A.
I authorize A Place For Mom ("APFM") to collect certain personal and contact detail information, as well as relevant health care information about me or from me about the senior family member or relative I am assisting ("Senior Living Care Information").
B.
APFM may provide information to me electronically. My electronic signature on agreements and documents has the same effect as if I signed them in ink.
C.
APFM may send all communications to me electronically via e-mail or by access to an APFM web site.
D.
If I want a paper copy, I can print a copy of the Disclosures or download the Disclosures for my records.
E.
This E-Sign Acknowledgement and Authorization applies to these Disclosures and all future Disclosures related to APFM's services, unless I revoke my authorization. You may revoke this authorization in writing at any time (except where we have already disclosed information before receiving your revocation.) This authorization will expire after one year.
F.
You consent to APFM's reaching out to you using a phone system than can auto-dial numbers (we miss rotary phones, too!), but this consent is not required to use our service.
Always go for the brain foods…olive oil, butter, red wine, low carbs, grass fed red meat (within reason), free range organic chicken OR THE BEST is fresh killed pheasant and venison and fish especially fresh TROUT wow u will feel your self alive again and weight dropped off. NEVER SOY, NEVER CHINESE FOOD!!!! (I know I LOVE IT…but it kills u.) Nothing that is raw fish …parasites abound. No Japanese food. Sorry folks. I look 20 years younger and everyone freaks out when they see me! Love it! Eat like the Europeans.
After watching that video, do a search for arthritis on the site and you'll see a bunch of videos about different aspects of it.
Rheumatoid arthritis is thought to be an autoimmune condition that is more aligned with inflammation.
That being said, I have know numerous people that have seen improvements in both types with dietary changes, especially going gluten free.