I am taking care of my mother as a live in care taker. Lately I seem to be short tempered with my mom and everyone else. My mom just recently stopped being ambulatory and I am now having to help her to her pity chair and practically do everything for her. I just want her to get better and seem to lose my patience with her easily. I don't want to be like this I feel so guilty. I know it is not her fault but I can't seem to control my anger. I have never hit my mom and never would the problem is I think I am mad at her for leaving me. I am an only child and her siblings have not offered to help with her I feel trapped and all alone I just don't know what to do. Can someone help me? Any advise will be appreciated.
I know how you feel. I live 600 miles from my folks and I go down regularly and stay with them, clean, fix, doc appt, food, cook, argue, beg, lie steal, anything to get them to deal with obvious problems like getting the filthy carpet cleaned.
By the time I get home I'm a serious, mean and nasty basket case. It takes me a week to get back to normal. I cannot imagine living with them. I applaud people who can do this but I would end up in a mental institution.
I would at least consider the options, whether it's getting help to come into the home on a daily basis or placing mom at at place they have shifts of people who can attend to her needs. You can always visit and then you would have more energy and be refreshed enough to offer her lots of emotional support.
What does your mom say about it? Will she agree to go? I couldn't tell from your post if she has dementia or not.
You can get a lot of support and information from sites like this. If you read the various threads and articles, you'll see how solo care for a person who needs all things done for them is a huge responsibility and isn't really feasible for one person. You can read personal stories of how others have dealt with it. I hope you get some help.
Something that was very bad about the anger was that it made my blood pressure higher and made it hard to fall asleep at night. That was when the anger was at its worst. I knew I had to make myself quit being so angry. Anger is an emotion that you can control through self soothing. Self soothing is mainly through thoughts that calm you and the way you look at things. Exercise and focusing on your physical well being help a lot, too.
I do get the feeling that having help come in would be the biggest aid to you. Could your mother afford to hire someone at least part time to help? Could you hire a housekeeper to take care of that worry? Or a caregiver companion during the day so you can get away for a while? It may be even better to consider assisted living or a nursing home, since extensive home care cost can be quite high.
I know what you're going through. You do have to get your anger down right away, because it is like a cancer that will eat you up inside. Deep breathing, self soothing, and exercise can help right away while you're working through this. It may help to get a blood pressure cuff so you can see what the anger is doing to you and see what helps bring it (and your pulse rate) down.Then work on the problems that are creating the anger by looking for help with your mother. Neither of you asked for this circumstance, but it is here. You need to find a way to handle it for the long term that doesn't take so much out of you.
It can also help to talk about it on the group. We know what you're going through. Caregiving has such a big effect on our mental and physical health. We have to find ways to take care of ourselves while caring for someone else.
My only effective cure has been in the area of 'walk away somehow' and 'get a break' and 'put up more walls between my life and hers'. The serenity prayer of accepting what I cannot change only goes so far in this area of emotion. I just can't allow her life to suck away all of mine, that would just be wrong. I sometimes tell her calmly that 'I am angry at you because you expect me to solve everything for you and you never come up with any ideas of your own' or 'I am angry at you because you don't even try you just complain constantly and expect everyone else to fix things' or 'I am angry at you because you are never grateful for anything you are only demanding and complaining all the time and thats hard on me'. But actually this never really helps much. Its what I allow myself because zero is not the right answer, meaning sometimes I just have to say calmly I can't do this anymore, just always listen to nothing but complaining. But, I do stop when I know "little Kathy" is feeling like flying off and yelling at her and telling her off to make myself feel better. When I get there, its a "walk away".
You need to find a way to carve out some time for yourself, and not just an hour spent running to the store. Figure out a way to get a block of time, at least 3 hours, once a week to go do something just for you, go for walks, see a movie, go to the spa, chill out with friends or whatever you enjoy.
Try to find some time for your needs every day as well, even if it is just a half hour of peace while you have your morning coffee. Don't spend the time thinking and planning for mom!
And keep coming here to vent and get advice, it is wonderful to have others who get where you are coming from!
Do you know what your mom is capable of doing? What is her diagnosis? What are her disabilities? You say she can no longer walk. Is she mentally disabled too? If you can get answers about her diagnosis and prognosis, perhaps it would eliminate the frustration you have about her condition.
My Mama has been totally bedfast for almost two years now and I have been alone. Prior to that I took care of her while she mostly stayed in her lift chair all day...but at least then she could stand....when she first became bedfast, I went through the initial process of knowing I was going to lose her at any moment, because how could someone be this totally bedfast for very long..Additionally, she survives solely on ensure type drinks...but now two years later, here we are and here we continue...I still get angry now and then...and it is ALWAYS when I am just worn out emotionally and/or physically...so I think finding a way to find some time for YOU here and there, and maintaining a sense of self..as hard as it is right now...but it's critical to being able to get rid of the anger and find a way to continue...
I hope your Mom continues to improve...if she does not, perhaps you could check into home health...which in our state is part of their Medicare coverage...I don't know the specifics of her medical condition so don't know whether she might qualify for hospice...but again, hoping things are continuing to improve for you...and I have found amazing support by being on this site...I certainly don't feel alone anymore....
Take care...
I told her please not to tell me that I was wrong when I was looking right at the neighbor. Sheesh! What am I supposed to do? Start doubting my own reality because prefers I believe what isn't true? Gets tiring. We're told to just let things slide and to go along with it. But after 6 years, that gets mighty old. If it turns into 16 years, should we still purposely lose every conversation? There has to be some cut-off point. I feel so bad if I try to argue my side, so I usually don't. But I feel so mad when my side is always wrong, even when it isn't. Reminds me of playing a game with children, where you let them win to make them feel good.
I have decided that if I want my reality to be constantly in question, then I will do some serious mind altering drugs..... then I won't care if she argues or not... lol..
Of course that was a joke, sort of... lol..