My dad died under Hospice care about 48 hours ago. I never thought I would need counseling but they have offered it and I might try it. However, my grief goes beyond the recent loss of my dad - it really is due to the overall parent decline I have experienced over the past decade which includes alcoholism, fighting/verbal abuse of my dad by my mom, and my dad's eventual decline into dementia. I don't want to schedule the counseling if my situation is too tangled-up for Hospice (i.e. it's about a lot more than the fact that dad died). I'm afraid I will come across as much more "messed up" than the average kid :(
I hope that makes sense to you. What I'm trying to say is that if they refer you out, its NOT a reflection on YOUR pathology, rather on that of the situation, which is not of your making.
Go for it! ((((((HUGS)))))))))
I agree, check out grief counseling. If what you need isn't what they offer they can refer you to someone else. Hospice also may offer "complicated grief" counseling which is just what you may need.
Definitely check it out.
I would try their counseling and hopefully it is a good fit, if not ask them for referrals to other grief counseling groups.
May God grant you grieving mercies and comfort during this difficult time.
I am very sorry. Not just for the loss of your father, but for the decade of issues that bring you to this point. I agree with BarbBrooklyn. She is wise. Reach out to the hospice grief counselor without hesitation or shame. They’re well accustomed to helping grieving family members navigate their feelings. You’ve been through a lot so be patient with yourself. Sending you hugs and healing vibrations!
If your situation is too tangled, then they should have the referrals to those who can offer help.
I appreciate all of the support I receive on this forum. Jeez, I have been on Agingcare since 2014 now, and it's really helped me a lot. I do want to thank you all!!!!
One must realise that once you decide to go for a therapy or counselling you are actually seeking help, that you are recognizing that you need help in this difficult journey. And that what others think should not matter.
Sometimes having someone who will just listen is enough for us who are hurting, and we ourselves find healing and peace in our own way.
You may not feel you need their services just yet. 48 hours is still early. For me the grief came years later. After my brother & sister found out my mother changed her beneficiaries, after all the lawyer meetings, family meetings, accusations, yelling, appraisers, paperwork upon more paperwork, and phone calls. After all that, I finally could sit, breath, remember her, and mourn her. I could cry.
Now, 2 years later, I am considering attending a local grief group.
For myself, those bills were coming in. I managed to get a job and was FORCED to take care of myself because the BILLS kept on rolling in. Ironically when I did get a job work has been the best therapy. Work has helped me cope because at least my needs are met. I can buy food and pay my bills. Mom died just a month ago and here I am bills bills bills.
If you have homeowner's insurance you must tell your agent to get the name transferred to your name or whoever owns the house. If you do not do this, and need to file a claim, if you are not listed on the policy they will not pay it.
Transfer Water, electric utilities to your (or survivor's) name. The estate must be settled. If he has life insurance they will want a copy of the death certificate and will how to disperse the money. My mom died a month ago and my most pressing concern was how was I going to support myself. So I had to get employed. That is how I dealt with my grief...because life goes on and the bills keep on coming in. That's all I did was worry about a job and pay bills.
Hospice contacted me regarding grief counselling and groups but the business of life swallowed me up I no longer had time because my most pressing concern was how was I going to survive financially. Hopefully you are not in this situation.
If you are living off of mom and she can care for herself--I highly advise learning to take care of yourself because one day she too will be dead and gone and you will be left all by yourself with bills to pay. My mom had end-stage Alzheimer's and required 24/7 care for YEARS. My mom did not die of Alzheimer's. Despite her mind completely eaten up by the disease her body was incredibly healthy. She was only bedridden for 3 months. She died of liver cancer. Liver failure happened very suddenly and she died without ever needing a drop of narcotics in complete peace. Nobody could ask for a better ending and I am thankful she died at age 90--I had her all my life and never moved away from her; I am 59 years old.
I don't know how old you are but getting a job at my age was a very hard thing. Age discrimination is very real but you have to keep on plugging away because the bills never stop. WORK has helped me cope more than anything. It was actually the only thing that did help me. Now I am back at University so my life is now work..school...work...school. At age 59 this is the first time in my life I can focus on myself. That alone freaked me out. I also freaked out when I was able to go outside the city limits with a friend and stay out as LONG AS I WANTED. That really shocked me. I've been tied to mom for years and years and years I became like institutionalized and can't think outside of taking care of mom. Can you imagine how I feel suddenly let loose in the world and I have to fend for myself BUT my free time is my time (other than doing homework).
This is something no grief counseling could ever do -- learn to fend and think for myself. So I got a job and going on with my life. Yes mom died just a month ago. Amazing how BILLS can be the real therapy lol.
I'm so sorry for your loss, and the emotional disruption you're going through. I think Hospice is a good starting point for counseling. There's so much anxiety and grief that it makes me feel crazy, or that I'm actually going to go crazy. My mom was ver narcissistic and abusive, and my dad was the kindest man ever., and my brother is a pedophile, and tried to rape me when I was a young teen. So, all of this is addressed in couseling.
I'm almost positive that you're no more messed up than the rest of us, but you feel like that, and I do understand. I feel like no one understands why I'm so forgetful now and fear that I'm showing signs of AD. I can't talk to anyone the way I talk to my counselor. I keep waiting for the other shoe to drop, like I can't relax, and I'm hyper vigilant about everything. I startle easily, and can't even follow a recipe correctly. Grief affects every aspect of our lives, in small daily things, and big decision making. I didn't think I was ever going to get through a day without breaking down and sobbing a lot.
Be kind to yourself as much as possible.
You are not alone! I think it advisable to find outside counseling besides Hospice. I, myself, found that I needed it because sadly my mother was an abusive woman.
So, after the death of either a good parent or one who was not so loving it is a good idea to get some guidance/counseling. It helps one to put things into perspective and remove personal guilt that shouldn’t be there in the first place.
Ask your physician if he/she can recommend someone for you. You will find that it is most helpful! Blessings and best of luck to you!
You can schedule private or group counseling or you can do both.
My guess is if the Bereavement counselor thinks you need more than what they can provide they will let you know and suggest that you talk to a therapist. The counselors at the Hospice where I volunteer are Social Workers. They are not psychologists and they can not prescribe medications if that might be what you would need or ongoing counseling.
Schedule your session and see how it goes, take full advantage of the services that Hospice offers. They are uniquely qualified in dealing with what you are going through.
((hugs)) the hurt changes and becomes less sharp
I wish you peace and God bless you....
In CNY we have 13 months of free grief counseling, then potential continuation for a small fee/donation. It's well worth the time & effort.
In the Hospice organization I work for, our Bereavement folks are licensed social workers with significant specialized training specifically in griefwork. They meet with family members in the family group and/or one-to-one, they offer practical support as well as counseling, they offer grief groups where a small number of people can express their feelings and process their experiences. Some groups are narrowly limited: only people who have lost parents, or only people who have lost spouses, only people who have lost someone in the past 4-8 months, etc. So that someone in the group is further along than you in one area and further behind you in another, but everyone's experience is relevant to one another.
I heartily agree that you won't be the 'most messed-up kid' they've talked with. Their work can be enormously beneficial. At the very, very least they can help you move forward to find the right next counselor if you need more than they can provide -- and you wouldn't be the first 'kid' who has a lot of complicated feelings after a decade of a parent's decline.
Please take advantage of anything your Hospice offers. They are truly the "experts" on what you are going through. However complex your situation is, they will help you deal with it. All the best to you.
"Been there."