I do have a husband & 2 teenaged kids who are great but I've been caregiving for Mom in my home for the past 2 years after my only sibling died suddenly. Mom had dementia and other health issues. She really declined between Thanksgiving and New Year's Day on which she succumbed to her illnesses. I have a wonderful husband and 2 great kids, with whom I can spend more time now. But I really miss Mom and am not sure what to do now. Any advice?
Caregivers have another kind of loss when their loved one dies. Caregiving has been a big chunk of your life for some time. You spent a lot of time with the LO, and also thought about them when you weren't together. Caregiving gives you a purpose and a focus. Even if you viewed it as a burden or were experiencing burnout, caregiving was a part of you. When it is gone, what are you going to do to replace it?
Spending more time with your family is one answer, and perhaps that will be enough. You could also use that extra time on a hobby, or volunteer work, or paid work. But again, be patient! Give yourself some down time to adjust. Your mother died two weeks ago. Don't go out and sign up for golf lessons and volunteer at the library and start applying for part-time jobs tomorrow! Do resume an active life, but don't rush into everything all at once.
It is great that you have a wonderful, supportive family. It will be great to have more time for them!
Like you I too have a husband and children but somehow no one seems to fill the void,because a mother is unique to us all and now you are finding out that all the old adages are true; there's no one like your mother;youonly have one mother etc etc.
You are being too hard on yourself and expecting your grief to go, its too early, it is because she was your first friend and best as you got older, how can you expect not to feel wretched, lost and feeling guilt about what you could have done and didn't, that you did do and wished you hadn't, it does hurt like h*ll, but here is the good news, IT WILL PASS, don't expect any real answers there are none, so just hang on in there and before you know you will find you've not forgotten her but how much she gave to you as her daughter and finally your family will be able to help you pick yourself up out of the darkness you are feeling now.
Don't know if this helps but I pray it does and I send you my loving thoughts as a fellow member of this sad old world that mysteriously give us all time to recover from grief if we let it.
Love to you from
Mavis.
Your life has changed dramatically, and with the support of your family, you will not only survive but once again enjoy life. But, first , you have to grieve.
You've got a huge hole in your days that will feel foreign to you. You don't have your mom there needing you as she has these past two years, which most likely, took away from the time you would have spent grieving your sibling. You are bound to feel her loss deeply.
Your recovery will be your own since grief is different for everyone. If you are anything like me it will be uneven. You'll have times of relief and even joy because you know that your mom is set free. Then, you'll be nearly overwhelmed with your loss. These times can come out of nowhere - even as you experience a time of gratitude and joy.
Like love, you can't pin down grief and write a prescription. However, you will be okay. Your mom is still with you in spirit, filled with gratitude for all that you've done for her. As you begin to accept this, and understand that the legacy of her life has not been erased, you'll begin to come together inside.
One thing that can help is to write a list of what her life has meant to you and those who loved her. Keep that around (tear stains and all) so that you can remind yourself that no one is ever "gone." A life once lived remains.
Take care of yourself, now. You are fragile. Take all the time that you need.
Carol
Best regards,
You can read Elizabeth Kubler-Ross "On Death and Dying" - it is a lovely book and you may understand the grieving process more clearly.
I agree with the poster above that discussed the fact that the dead are free, but it is the living that suffer. My mother died at 89. She was in decline for about 18 months or so prior to her passing. She fell and broke her hip at age 87; it went downhill from there. We had to place her in a nursing home and she despised being there but needed supervision 24/7.
Looking back, that was not my mother - the person she was in those 18 months. She had dementia and often couldn't remember her family members, and was generally miserable. She was just as miserable at home prior to her NH admission - couldn't go anywhere, her sisters had passed away (the three of them hung out together for many many years), her mobility was effected, everything was different. As I am a RN, I knew she wasn't going to improve. She had a stroke about 4 weeks before she died and I placed her in hospice. I was lucky to be there when she passed as I felt her spirit leave this earth but the wonderful thing is at that moment her spirit moved into me as well.
We were very close. She passed in April and a few weeks later it was Mother's Day and that was hard for me. When she passed it was a Full Moon; to this day anytime it's a full moon, I call it "Mommy's moon" and know we are together.
Oh yes, it gets easier, but it takes time - not months but years. At year two, I felt in my heart that she was happy somewhere in Heaven and in an better place. Now I still speak to her every day because every day there is an occasion that I do something that we did together - whether it was a phone conversation, something about a department store, many many little things where I know she is close to me.
I know how you feel and my heart aches for you. Losing your mother is horrible. The sense of loneliness and despair is real. But remember the little things -like when you held her hand, stroked her arm, took her to the movies, curled her hair, got her anything she wanted (even a blueberry muffin or a McDonald's Fish Sandwich which was her favorite) and saw the happiness on her face because you will never lose those times together in your memory.
Your mother will always be with you in your heart and soul. But in the meantime let yourself grieve, its ok. It will take lots of time but then that glorious feeling that you know she is ok and that you shine in your life by what she taught you - unconditional love. Then you can move forward.
I second all the other responses to your inquiry. You have been deeply wounded. Take all the time you need to mourn your losses. Bereavement has no set timeframes. When my father passed away, it took about a year before I felt normal. Lean on your family for support. If you need extra support, you may want to join a local bereavement group or consult a bereavement counselor. Whatever you do, know this: the unremitting sadness that you feel will ease with time. You will lovingly remember your brother and mom. In the meantime be kind to yourself. May God bless in your moment of grief.
You've been through and going through so much. I'm sure it wasn't easy caring for your mom during her dementia, it's such an awful disease. I know a few women family members who feel just like you do and they're mothers have deceased for quite some time, at least longer then 10 years. Our mom has dementi, 4 years now. We're at the point now that she needs more help then my sister, brother and I can give her. She became ill and the dementia has caused her to revert back to her physically stronger days making her think she can do just about anything and she may hurt herself physically. We love our dear mother very much and have done everything possible to keep her happy, safe and retain as of her dignity. I only share this with you because in our hearts we have to know that what we have (you included) done for our mother is because of our "unconditional love" for them and God knows it. When God decides he needs mom more than we do I know our hearts will ache just like your's does but I have to believe that she will be much more happier in her new life. I'm sure you have a lot of beautiful memories of your mom. Use them to comfort you and pray to God to give you the strength you need to get through the day. My husband has been a blessing, he is truly a God's sent. Give your family a chance, they love you very much.
God bless and stay strong.
You probably are the person whose life has changed to most because you were both full time caretaker & loving daughter - it is now the time of your re-adjustment & it will take a while -
It might help to take up a hobby or volunteer to slot in some of your time so that you still feel you are accomplishing something a few days a week [not that keeping a household going isn't doing something] like volunteering at a school, pick up your knitting, join a gym etc
My deepest condolences and sympathies on the passing of your cherished and beloved mother. I'm so sorry. Its a very difficult time. All your feelings and thoughts and natural after such a huge loss. I agree with a lot that has already been said. Continue to surround yourself with loving friends and family. Let the grieving process takes its course. Someone compared it to the ocean tied going in and out. And that is how I feel during my grief journey. And if you feel like it, write in a journal, create a memory box, visit your mom at the cemetery, create a ritual to remember her by. Talk to a counselor or seek out grief support group. Please take care of yourself the best you can. Thinking of you.
I hope this helps, Arlene Hutcheon
I now find myself angry, worn out, and I miss her. After 5 years, there is a void. But, even asa primary caregiver, backing up my husband financially and domestically, and being his helper for my MIL, I feel forgotten, neglected, and yes, even a bit USED. The family never thanked me directly, no sympathy cards, no flowers, no kind words. As usual, I am in the background, making things happen, keeping life sane...and I am feeling really resentful toward these people! I took on THEIR RESPONSIBILITY and all I want is a d*mn "thank you" and maybe a little concern for my well being. I guess it is too much to ask as the third wife...been with my husband, the oldest child, for 8 years now...married for 4. I'm not going anywhere and I would have to love my husband and really care for his mom to go through what I went through and stay. My adult children are astonished, to have witnessed the effort made and see the attitudes at the end. My daughter told me yesterday..."I don't think I could have done what you did, Mom. You are truly "ride or die" for him aren't you? He doesn't know what he has, even now".
So...looking for a counselor, because I recognize my husband is grieving the loss of his mother, and it is clear there is no emotional support from him or his family for my recovery. It leaves me questioning whether I wish to remain in this relationship or stay married. I find myself looking for a job transfer opportunity, too.
The urge to do SOMETHING ELSE with my life is strong...but I am numb, angry, and hurt...I feel ignored. I don't want